Puli illa Kulambu

Puli illa Kulambu



Ingredients

Pepper - 2 tsp
Jeera/Cumin - 1 tsp
Daniya -  ¼ tsp
Moong dhal - 2 tsp
Red chilli - 2-3 pcs
Ghee - 2 tsp for frying
Cocunut - 1-2 tbs
Small onions - 1

Method
  • In a pan, dry fry the moong dhal and pressure cook for 2 whistles.
  • Grind the cocunut with jeera and small onion and make a paste.
  • In a pan, add ghee and fry pepper, jeera, red chilli and daniya.
  • Allow it to cool and grind it in a mixie and paste.
  • In 2 tumblers of water add this paste and mix well.
  • In a pan, add this water mixed with the paste and boil it with some vegetables (few slices of bringal, drumsticks)
  • Once it is boiled well add the cooked moong dhal.
  • After adding the dhal, add the prepared cocunut  paste.
  • Add salt to taste and switch off the stove.
Tips
  • Instead of moong dhal thur dhal can be added. 
  • Post delivery (i.e after delivery) cocunut, thur dhal and red chillis should be avoided. 

Note: If you are allergic to any of the above ingredients, kindly consult your medical professional before consumption.

Comments

  1. Do you recommend to add ginger & turmeric improve the taste?

    ReplyDelete
    Replies
    1. Not really. Addition of ginger may alter the taste.-Poorani

      Delete

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