Mel Podi
Ingredients
Dry ginger - 50g
Pepper - 25g
Ajwain - 25g
Akkra - 10g
Chitharathai - 10g
Nerdadkodi - 5g
Naruku moolam - 10 g
Method
- In a mixie, powder all the above mentioned ingredients.
- This powder will be sprinkled on the inji charu thrice a week.
Benefit
- This powder will help to strengthen the body and reduce body ache.
Comments
Post a Comment